Holistic health

No one person is like another. Each of us has an individual physiological composition and an individual constitution. Our health is influenced by our origins, our talents, our behaviour, our environment, by all that we see, hear, feel and experience.

Ayurveda therefore considers all aspects of life in its recommendations for lasting, holistic health. This holistic perspective is systematically divided into 20 Ayurvedic approaches, which include for example:

  • Consciousness (enlivening the body's self-healing powers through Transcendental Meditation)
  • Vedic sound and music therapies
  • Yoga
  • Breathing therapy
  • Colour and aroma therapy
  • Ayurvedic pulse diagnosis
  • Vedic astrology, Jyotish
  • Recommendations for a balanced diet according to the individual and his or her constitution
  • Daily and seasonal routine
  • Ayurvedic cleansing treatments
  • Use of herbal and mineral food supplements