Turmeric Latte – Golden Milk

Ingredients for 1 serving

50 ml water
200 ml milk/almond milk/oat milk
1 tsp turmeric powder or 1 capsule of Maharishi Ayurveda CURCUMA Super Herb (open capsule and use powder)
¼ tsp ground cardamom

¼ tsp ground ginger
1 pinch of vanilla powder
1 pinch of cinnamon
1 pinch of ground black pepper
1-2 tbsp maple syrup or date powder

Preparation

Using a small saucepan, combine water with spices and bring to a boil. Add the milk and again bring to a boil, while stirring vigorously with a whisk. Add maple syrup or date powder. Pour the turmeric latte into your favourite mug and enjoy sip by sip.