For the cold season
Dry cold, harsh winds and cold air - winter is dominated by vata dosha. Accordingly we need increased warmth and comfort. Therefore, Ayurveda recommends more heat, rest, massage oil and a regular daily routine. Teas, spicy dishes and toasty-gentle body care all settle vata and increase our sense of well being.
While it is windy, raining or snowing outside, warm, dry heating air moves inside our own four walls. This constant change challenges our immune system. Many people suffer from sore throats, coughs and running noses. Ayurvedic food supplements, prepared according to original recipes, provide your body with the precious herbs that naturally help to preserve harmonious balance in the winter months.
Some aspects of Ayurveda knowledge are based on principles and perspectives that differ from Western science as we know it, so please read the important information we have compiled to help you.
For a detailed ingredients list and dosage of each product, please look under the specific product.