Women in particular want to have strong, thick, healthy and shiny hair, but the topic of hair health is just as relevant for men. Beautiful, shiny hair is not only attractive; it also reflects good health, helps to create a positive mood and encourages us to behave more confidently.
Our hair is exposed to a whole host of challenges during our lifetime, from sun and seawater to hormonal changes and stress. You can contribute a lot to beautiful, sleek hair with the right care and dosha balance.
We’ll reveal the most effective Ayurveda tips for wonderfully healthy hair, hair growth and care and protection against hair loss, and we’ll also show you in detail how to perform a soothing and effective ayurvedic head massage on yourself.Continue reading