
Emotions are an inseparable part of life.
They shape how we perceive ourselves, others, and the world around us. Joy, sadness, fear, anger, or inner peace – we may experience all of these feelings at different times.
Perhaps you know the feeling: at times, we react on impulse, without truly understanding the deeper reason behind it. Or we sense that something is stirring within us, yet we cannot quite grasp what it is. Amidst the busyness of daily life, we easily lose touch with our inner world – with what we are truly feeling and needing.
Yet our emotions are important signposts.
They are trying to tell us something, to protect us, or to draw our attention to something meaningful.