Our 30-days tips

  • Autumn is in the Air – Tips to Balance Your Pitta

    Autumn is in the air

    For many people, the portion of Pitta dosha increases in the summer. Especially in the late summer and early autumn, this Pitta imbalance or Pitta dominance can become clearly noticeable and stressful for those who already have a high portion of Pitta. Sometimes they complain about dry, irritated skin, or have a quicker temper – just to name a few symptoms. At the latest, then is the time to reduce excess Pitta. Continue reading

  • Travelling with Ayurveda

    Travelling with Ayurveda

    It’s vacation time! For most people, vacation means resting, relaxing, and taking a break from their often hectic daily life. But vacations can also present a great opportunity to discover something new. We’ve put together a little Ayurvedic travel kit and will show you how Ayurveda can help you slow down and recharge. Continue reading

  • Tips for pampering your mom – and not only on Mother’s Day!

    Tullips with small heart to the right

    It is remarkable what mothers do: They give life, love and recognition, take care of our everyday needs, have a sympathetic ear for worries, provide comfort, are companions in good and bad times, and many are breadwinners as well. A mother’s role is quite challenging. That is enough reason to say “Thank you”. In any case, that’s what Ann Jarvis, the childless American woman thought when, after the death of her mother, she started campaigning for a special day for mothers. We owe Mother’s Day, which has since been celebrated in many countries, to her. Continue reading

  • Enjoy an Ayurveda Weekend

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    Well-being and Regeneration in One

    Does it ever feel as if your body and mind needed a freshness booster? Would you like to feel more awake again, to look forward to your everyday challenges and to be able to go through the day with an open mind for its little pleasures? Continue reading

  • Hot water tip

    Hot Water Tip

    Our 30-Day Tips for Your Health

    We at Maharishi Ayurveda® Europe are celebrating our 30th anniversary this year. We see this as a welcome opportunity to support your health and well-being with these 30-day Tips. Get to know the range of Maharishi Ayurveda of 30 days each. Continue reading

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