For many people, the portion of Pitta dosha increases in the summer. Especially in the late summer and early autumn, this Pitta imbalance or Pitta dominance can become clearly noticeable and stressful for those who already have a high portion of Pitta. Sometimes they complain about dry, irritated skin, or have a quicker temper – just to name a few symptoms. At the latest, then is the time to reduce excess Pitta.
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It’s vacation time! For most people, vacation means resting, relaxing, and taking a break from their often hectic daily life. But vacations can also present a great opportunity to discover something new.
We’ve put together a little Ayurvedic travel kit and will show you how Ayurveda can help you slow down and recharge.
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It is remarkable what mothers do: They give life, love and recognition, take care of our everyday needs, have a sympathetic ear for worries, provide comfort, are companions in good and bad times, and many are breadwinners as well. A mother’s role is quite challenging.
That is enough reason to say “Thank you”. In any case, that’s what Ann Jarvis, the childless American woman thought when, after the death of her mother, she started campaigning for a special day for mothers. We owe Mother’s Day, which has since been celebrated in many countries, to her.
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Does it ever feel as if your body and mind needed a freshness booster? Would you like to feel more awake again, to look forward to your everyday challenges and to be able to go through the day with an open mind for its little pleasures?
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We at Maharishi Ayurveda® Europe are celebrating our 30th anniversary this year. We see this as a welcome opportunity to support your health and well-being with these 30-day Tips. Get to know the range of Maharishi Ayurveda of 30 days each.
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