In Ayurveda, the way to prevent or even stop the ageing process is described by the catchy phrase "Vaya Sthapan". Of course, the mental aspect is also quite important. We should always take care to keep our mind young, inspired and balanced. Here, the behavioral Rasayanas have a special significance.
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Whoever thinks that Ayurveda is only for adults got that wrong. Whether nutrition, massage or sounds, there are many ways in which you as a parent, grandparent, aunt, uncle, etc. can lovingly support the development of young ones, from babies to teenagers!
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