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Maharishi Ayurveda
Power Balls


  • 50 g sesame seeds
  • 1 teaspoon cardamom powder
  • 1/2 teaspoon cinnamon powder
  • 1 pinch each of ginger and vanilla powder
  • 1 pinch of salt
  • 50 g raisins
  • 120 g dates
  • 1 tablespoon tahini
  • 1 tablespoon ghee
  • 1 tablespoon honey
  • 120 g cashew nuts
  • 2 tablespoons fine oatmeal flakes
  • 3 tablespoons of puffed amaranth

Power Balls

Roast the sesame seeds slowly in a dry frying pan until they smell delicious. Then add the spices and continue roasting briefly. Take about half of the sesame seeds and grind them in a mortar to make a puree.

Rinse the raisins and soak them in a little hot water for fifteen minutes.

Chop the dates finely, and blend them coarsely with the raisins, honey and sesame puree. If the paste is too thick, add a tablespoon of hot water. Chop the cashew nuts coarsely. Now mix all the ingredients in a large bowl and knead well. With moist hands roll into balls of the size you like.