What’s the best position for a good night’s sleep? How can an ayurvedic breakfast help me get a healthy start to my day? What can I do to curb hair loss? – Whatever question is on your mind, our Indian Ayurveda experts, Dr Saurabh Sharma and Dr Rajat Sharma regularly answer all your questions from the Maharishi Ayurveda perspective in our “Ask the Vaidya” feature.
We’re always impressed by the issues you raise. Here is a selection of some particularly interesting questions and answers, with lots of valuable Ayurveda tips for every day.
We hope you enjoy them and find a lot of helpful insights for your Ayurveda lifestyle!
Your Maharishi Ayurveda TeamContinue reading