Change is all around: The biting cold of winter is giving way to higher temperatures, and everywhere the first spring flowers are waking up from their winter sleep. After the snowdrops start to awake, the crocuses, daffodils and tulips rise with their colourful splendour and announce the change of seasons. All these are signs of the beginning of the Kapha season, which from an ayurvedic point of view goes from March to June. Continue reading
Does it ever feel as if your body and mind needed a freshness booster? Would you like to feel more awake again, to look forward to your everyday challenges and to be able to go through the day with an open mind for its little pleasures? Continue reading
We at Maharishi Ayurveda® Europe are celebrating our 30th anniversary this year. We see this as a welcome opportunity to support your health and well-being with these 30-day Tips. Get to know the range of Maharishi Ayurveda of 30 days each. Continue reading
The global success story of Maharishi Ayurveda began already in the late 1970s. At that time the Vedic scholar and sage Maharishi Mahesh Yogi invited thousands of delegates from many different countries to a large conference in India. The best Ayurvedic scholars from all over India, plus Western doctors and scientists, came to Delhi to bring the various ancient traditions of Ayurveda together and bring them to completion, and later to evaluate them with modern scientific methods.
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We invite you to attend one of the largest Ayurvedic conferences in Europe. Renowned international Ayurvedic experts will present the latest scientific research results, give highly stimulating talks, and interact with you at the second International Ayurveda Congress on 1 and 2 April 2017. A great event for all Ayurveda fans. Continue reading
We are delighted that we will again be able to offer you the possibility of an exclusive Ayurvedic consultation with one of the world’s best Ayurveda experts this year.
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Are you easily irritated, or do you tend towards perfectionism at this time of year? If you are a ‘Pitta type’ or spent your holidays under the southern sun, it could well be that Pitta has gone out of balance. Pitta Dosha stands for the fire in our physiology, and according to Ayurveda it accumulates as summer progresses. Continue reading
Music can lift the spirit, make us dreamy, melancholy, or happy, or entertain us. Did you know that music can also cure? Thousands of years ago the Ayurvedic texts described the healing power of music in the form of primordial sounds, Vedic recitation and ’Gandharva Veda’ music. ’Gandharva Veda music therapy’ has long been an important approach of Maharishi Ayurveda for health and well-being—we’d like to tell you more about it today.
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How to start a healthy and successful day? What does Ayurveda say about the best time to get up? The answers to these questions and much more are in this article.
Ayurveda has taught for thousands of years that the different cycles of nature (e.g. day/night, seasons, life phases) affect our body and mind, and it also teaches how we can use these rhythms. The classical Ayurvedic literature describes detailed procedures to support health and youthfulness through our daily routine, or Dinacharya.
We offer you the best Ayurveda tips for your morning routine. Continue reading
